When the moon is new, the stars are bright.
What I love most about new moons is that each provides opportunity to start anew, to plant new seeds.
Best new moon practice is to sit still with yourself, light a candle, write out some intentions of what you desire to unfold over the next two weeks, 30 days, six months. Set those intentions.
I've set intentions with new moons for years but now... I am making commitments to myself. Not too many! Just one will do.
In light of the theme of this blog, I encourage you to commit to yourself that you will greet each coming day with a commitment to yourself to not allow alcohol into your mouth for that new day.
Got that? Commit yourself to commit yourself day by day. That is a tried and true formula.
Tonight's new moon is in Libra. Libra is all about balance, fairness, partnership. How about allowing your body, mind and spirit to come into balance. Treat yourself fairly when you slip into harsh self-judgement. Be your own best friend and love yourself when your thoughts turn against you.
Those are my tips for tonight's new moon. Don't just set intentions. Make a commitment. To yourself.
Honor yourself. You're the only you there is. This is the only life you've got.
This is the perfect opportunity for a fresh start.
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